Marc Carter 30:07 row
5,957
Meters
30:07.2
Time
2:31.6
Pace
319
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 182 |
March 27, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 5,957 | 2:31.6 | 100 | 645 | 319 | 23 | 126 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 125 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 96 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 125 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 93 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 137 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 153 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 10 | 157 |
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Workout Graph
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Heart rate monitoring errors.