Marc Carter 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 180 |
April 10, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 33 | 26 | 137 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 30 | 121 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 27 | 135 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 24 | 143 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 25 | 143 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 25 | 143 |
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Workout Graph
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