Marc Carter 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 181 |
April 19, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 31 | 26 | 148 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 29 | 133 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 26 | 145 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 26 | 152 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 26 | 155 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 28 | 156 |
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Workout Graph
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