Marc Carter 30:00 row
5,902
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 182 |
May 02, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,902 | 2:32.4 | 99 | 639 | 318 | 23 | 141 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 24 | 125 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 24 | 132 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 62 | 23 | 142 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 24 | 149 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 23 | 159 |
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Workout Graph
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