Marc Carter 10000m row
10,000
Meters
53:37.8
Time
2:40.8
Pace
535
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 180 |
May 05, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:37.8 | 10,000 | 2:40.8 | 84 | 589 | 535 | 22 | 135 |
| 10:39.0 | 2,000 | 2:39.7 | 86 | 595 | 105 | 23 | 120 |
| 10:43.4 | 4,000 | 2:40.8 | 84 | 589 | 105 | 23 | 124 |
| 11:04.6 | 6,000 | 2:46.1 | 76 | 562 | 105 | 22 | 127 |
| 11:30.8 | 8,000 | 2:52.7 | 68 | 533 | 107 | 20 | 139 |
| 9:40.0 | 10,000 | 2:25.0 | 115 | 695 | 113 | 23 | 168 |
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Workout Graph
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