Marc Carter 10000m row
10,000
Meters
53:59.5
Time
2:41.9
Pace
533
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 1169 |
| Drag Factor | 181 |
May 11, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:59.5 | 10,000 | 2:41.9 | 82 | 583 | 533 | 21 | 139 |
| 10:45.1 | 2,000 | 2:41.2 | 83 | 587 | 105 | 23 | 127 |
| 10:51.3 | 4,000 | 2:42.8 | 81 | 579 | 104 | 22 | 127 |
| 12:23.0 | 6,000 | 3:05.7 | 55 | 487 | 104 | 19 | 127 |
| 10:06.1 | 8,000 | 2:31.5 | 101 | 646 | 108 | 22 | 149 |
| 9:53.9 | 10,000 | 2:28.4 | 107 | 668 | 112 | 22 | 169 |
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Workout Graph
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