Marc Carter 10000m row
10,000
Meters
55:07.0
Time
2:45.3
Pace
524
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 176 |
May 16, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.0 | 10,000 | 2:45.3 | 77 | 566 | 524 | 21 | 130 |
| 11:04.0 | 2,000 | 2:46.0 | 77 | 563 | 104 | 23 | 122 |
| 10:59.8 | 4,000 | 2:44.9 | 78 | 568 | 104 | 22 | 119 |
| 11:24.4 | 6,000 | 2:51.1 | 70 | 540 | 104 | 21 | 124 |
| 11:08.7 | 8,000 | 2:47.1 | 75 | 557 | 104 | 22 | 131 |
| 10:30.2 | 10,000 | 2:37.5 | 89 | 608 | 108 | 22 | 157 |
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Workout Graph
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