Marc Carter 10000m row
10,000
Meters
55:07.1
Time
2:45.3
Pace
527
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 1232 |
| Drag Factor | 178 |
May 22, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.1 | 10,000 | 2:45.3 | 77 | 566 | 527 | 22 | 136 |
| 11:20.5 | 2,000 | 2:50.1 | 71 | 544 | 104 | 23 | 126 |
| 10:53.5 | 4,000 | 2:43.3 | 80 | 576 | 105 | 23 | 127 |
| 11:37.6 | 6,000 | 2:54.4 | 66 | 527 | 103 | 22 | 125 |
| 11:06.9 | 8,000 | 2:46.7 | 76 | 559 | 105 | 22 | 144 |
| 10:08.6 | 10,000 | 2:32.1 | 99 | 641 | 110 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.