Marc Carter 10000m row
10,000
Meters
52:41.5
Time
2:38.0
Pace
529
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 177 |
June 13, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:41.5 | 10,000 | 2:38.0 | 89 | 604 | 529 | 22 | 140 |
| 10:30.9 | 2,000 | 2:37.7 | 89 | 606 | 106 | 24 | 127 |
| 10:28.6 | 4,000 | 2:37.1 | 90 | 610 | 106 | 23 | 134 |
| 10:56.9 | 6,000 | 2:44.2 | 79 | 571 | 104 | 22 | 135 |
| 10:39.6 | 8,000 | 2:39.9 | 86 | 594 | 105 | 22 | 141 |
| 10:05.5 | 10,000 | 2:31.3 | 101 | 647 | 108 | 23 | 164 |
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Workout Graph
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