Marc Carter 10000m row
10,000
Meters
53:08.4
Time
2:39.4
Pace
529
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 1204 |
| Drag Factor | 178 |
June 18, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:08.4 | 10,000 | 2:39.4 | 86 | 597 | 529 | 22 | 131 |
| 10:43.4 | 2,000 | 2:40.8 | 84 | 589 | 105 | 23 | 121 |
| 11:05.4 | 4,000 | 2:46.3 | 76 | 561 | 104 | 22 | 116 |
| 11:02.3 | 6,000 | 2:45.5 | 77 | 565 | 104 | 22 | 124 |
| 10:27.2 | 8,000 | 2:36.8 | 91 | 612 | 106 | 23 | 135 |
| 9:50.1 | 10,000 | 2:27.5 | 109 | 675 | 110 | 23 | 162 |
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Workout Graph
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