Marc Carter 10000m row
10,000
Meters
52:23.7
Time
2:37.1
Pace
534
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
| Drag Factor | 179 |
June 20, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:23.7 | 10,000 | 2:37.1 | 90 | 610 | 534 | 22 | 145 |
| 10:38.9 | 2,000 | 2:39.7 | 86 | 595 | 106 | 23 | 135 |
| 10:23.1 | 4,000 | 2:35.7 | 93 | 618 | 107 | 23 | 148 |
| 10:43.7 | 6,000 | 2:40.9 | 84 | 589 | 107 | 22 | 140 |
| 10:31.8 | 8,000 | 2:37.9 | 89 | 605 | 106 | 23 | 139 |
| 10:06.2 | 10,000 | 2:31.5 | 101 | 646 | 108 | 23 | 166 |
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Workout Graph
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