Marc Carter 10000m row
10,000
Meters
53:03.2
Time
2:39.1
Pace
531
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 180 |
June 21, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:03.2 | 10,000 | 2:39.1 | 87 | 598 | 531 | 22 | 142 |
| 10:40.6 | 2,000 | 2:40.1 | 85 | 593 | 106 | 23 | 132 |
| 10:41.3 | 4,000 | 2:40.3 | 85 | 592 | 105 | 23 | 134 |
| 10:51.4 | 6,000 | 2:42.8 | 81 | 578 | 104 | 23 | 137 |
| 10:30.7 | 8,000 | 2:37.6 | 89 | 607 | 107 | 22 | 147 |
| 10:19.1 | 10,000 | 2:34.7 | 94 | 624 | 109 | 22 | 164 |
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Workout Graph
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