Marc Carter 10000m row
10,000
Meters
51:28.0
Time
2:34.4
Pace
538
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 178 |
June 23, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:28.0 | 10,000 | 2:34.4 | 95 | 627 | 538 | 23 | 145 |
| 10:49.4 | 2,000 | 2:42.3 | 82 | 581 | 105 | 23 | 130 |
| 10:27.9 | 4,000 | 2:36.9 | 90 | 611 | 106 | 23 | 134 |
| 10:22.0 | 6,000 | 2:35.5 | 93 | 620 | 107 | 23 | 139 |
| 10:07.1 | 8,000 | 2:31.7 | 100 | 644 | 108 | 23 | 153 |
| 9:41.7 | 10,000 | 2:25.4 | 114 | 691 | 112 | 23 | 170 |
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Workout Graph
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