Marc Carter 10000m row
10,000
Meters
55:04.0
Time
2:45.2
Pace
524
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 1207 |
| Drag Factor | 179 |
June 25, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:04.0 | 10,000 | 2:45.2 | 78 | 567 | 524 | 21 | 131 |
| 10:51.4 | 2,000 | 2:42.8 | 81 | 578 | 105 | 22 | 128 |
| 10:49.9 | 4,000 | 2:42.4 | 82 | 580 | 104 | 23 | 128 |
| 11:42.2 | 6,000 | 2:55.5 | 65 | 522 | 103 | 21 | 123 |
| 11:04.7 | 8,000 | 2:46.1 | 76 | 562 | 104 | 22 | 129 |
| 10:35.7 | 10,000 | 2:38.9 | 87 | 600 | 108 | 22 | 151 |
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Workout Graph
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