Marc Carter 10000m row
10,000
Meters
52:56.0
Time
2:38.8
Pace
533
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1191 |
| Drag Factor | 179 |
June 28, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:56.0 | 10,000 | 2:38.8 | 87 | 600 | 533 | 22 | 138 |
| 11:27.1 | 2,000 | 2:51.7 | 69 | 537 | 106 | 21 | 131 |
| 10:26.0 | 4,000 | 2:36.5 | 91 | 614 | 106 | 23 | 132 |
| 10:30.8 | 6,000 | 2:37.7 | 89 | 607 | 106 | 23 | 134 |
| 10:29.1 | 8,000 | 2:37.2 | 90 | 609 | 106 | 23 | 141 |
| 10:03.0 | 10,000 | 2:30.7 | 102 | 651 | 109 | 23 | 154 |
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Workout Graph
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