Marc Carter 10000m row
10,000
Meters
51:40.1
Time
2:35.0
Pace
535
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 179 |
June 30, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:40.1 | 10,000 | 2:35.0 | 94 | 623 | 535 | 23 | 137 |
| 10:42.4 | 2,000 | 2:40.6 | 84 | 590 | 105 | 23 | 125 |
| 10:39.0 | 4,000 | 2:39.7 | 86 | 595 | 105 | 23 | 122 |
| 10:38.8 | 6,000 | 2:39.7 | 86 | 595 | 105 | 23 | 131 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 663 | 109 | 23 | 147 |
| 9:43.9 | 10,000 | 2:25.9 | 113 | 687 | 111 | 24 | 164 |
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Workout Graph
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