Marc Carter 10000m row
10,000
Meters
53:15.5
Time
2:39.7
Pace
532
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1183 |
| Drag Factor | 177 |
July 06, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:15.5 | 10,000 | 2:39.7 | 86 | 595 | 532 | 22 | 136 |
| 10:30.9 | 2,000 | 2:37.7 | 89 | 606 | 106 | 23 | 127 |
| 10:38.5 | 4,000 | 2:39.6 | 86 | 596 | 105 | 23 | 125 |
| 10:49.6 | 6,000 | 2:42.4 | 82 | 581 | 104 | 23 | 124 |
| 10:51.7 | 8,000 | 2:42.9 | 81 | 578 | 106 | 22 | 143 |
| 10:24.8 | 10,000 | 2:36.2 | 92 | 616 | 111 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.