Marc Carter 10000m row
10,000
Meters
50:38.1
Time
2:31.9
Pace
543
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 177 |
July 08, 2022 13:19:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.1 | 10,000 | 2:31.9 | 100 | 643 | 543 | 23 | 150 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 107 | 24 | 138 |
| 10:13.6 | 4,000 | 2:33.4 | 97 | 633 | 108 | 23 | 147 |
| 10:03.3 | 6,000 | 2:30.8 | 102 | 651 | 109 | 23 | 150 |
| 10:16.4 | 8,000 | 2:34.1 | 96 | 629 | 107 | 23 | 151 |
| 9:39.6 | 10,000 | 2:24.9 | 115 | 695 | 112 | 24 | 166 |
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Workout Graph
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