Marc Carter 5019m row
5,019
Meters
30:35.0
Time
3:02.8
Pace
269
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 182 |
July 09, 2022 14:37:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.0 | 5,019 | 3:02.8 | 57 | 497 | 269 | 19 | 127 |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 527 | 107 | 21 | 127 |
| 12:47.9 | 4,000 | 3:11.9 | 49 | 470 | 107 | 18 | 119 |
| 5:53.3 | 5,019 | 2:53.3 | 67 | 531 | 55 | 20 | 135 |
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Workout Graph
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