Marc Carter 10000m row
10,000
Meters
54:27.8
Time
2:43.3
Pace
523
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1222 |
| Drag Factor | 175 |
July 12, 2022 12:39:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:27.8 | 10,000 | 2:43.3 | 80 | 576 | 523 | 22 | 129 |
| 10:57.5 | 2,000 | 2:44.3 | 79 | 571 | 104 | 23 | 118 |
| 10:54.4 | 4,000 | 2:43.6 | 80 | 575 | 104 | 22 | 126 |
| 11:08.7 | 6,000 | 2:47.1 | 75 | 557 | 104 | 22 | 130 |
| 10:41.7 | 8,000 | 2:40.4 | 85 | 591 | 105 | 23 | 135 |
| 10:45.5 | 10,000 | 2:41.3 | 83 | 586 | 106 | 22 | 139 |
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Workout Graph
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