Marc Carter 10000m row
10,000
Meters
52:36.5
Time
2:37.8
Pace
535
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 178 |
July 18, 2022 14:13:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:36.5 | 10,000 | 2:37.8 | 89 | 606 | 535 | 22 | 138 |
| 10:28.9 | 2,000 | 2:37.2 | 90 | 609 | 106 | 23 | 127 |
| 10:23.0 | 4,000 | 2:35.7 | 93 | 618 | 107 | 23 | 132 |
| 10:31.0 | 6,000 | 2:37.7 | 89 | 606 | 106 | 23 | 131 |
| 11:14.4 | 8,000 | 2:48.6 | 73 | 551 | 107 | 21 | 147 |
| 9:59.3 | 10,000 | 2:29.8 | 104 | 658 | 109 | 24 | 156 |
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Workout Graph
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