Marc Carter 10000m row
10,000
Meters
53:17.6
Time
2:39.8
Pace
529
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 181 |
July 23, 2022 17:49:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:17.6 | 10,000 | 2:39.8 | 86 | 594 | 529 | 22 | 139 |
| 10:49.0 | 2,000 | 2:42.2 | 82 | 582 | 105 | 23 | 126 |
| 10:28.8 | 4,000 | 2:37.2 | 90 | 610 | 106 | 23 | 133 |
| 10:43.1 | 6,000 | 2:40.7 | 84 | 589 | 105 | 23 | 134 |
| 11:03.0 | 8,000 | 2:45.7 | 77 | 564 | 105 | 22 | 139 |
| 10:13.8 | 10,000 | 2:33.4 | 97 | 633 | 108 | 22 | 166 |
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Workout Graph
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