Marc Carter 10000m row
10,000
Meters
53:14.0
Time
2:39.7
Pace
529
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1203 |
| Drag Factor | 179 |
July 28, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:14.0 | 10,000 | 2:39.7 | 86 | 595 | 529 | 22 | 129 |
| 10:51.0 | 2,000 | 2:42.7 | 81 | 579 | 104 | 23 | 112 |
| 10:55.0 | 4,000 | 2:43.7 | 80 | 574 | 104 | 22 | 118 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 571 | 104 | 22 | 122 |
| 10:49.1 | 8,000 | 2:42.2 | 82 | 581 | 106 | 22 | 136 |
| 9:41.8 | 10,000 | 2:25.4 | 114 | 691 | 111 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.