Marc Carter 10000m row
10,000
Meters
54:00.1
Time
2:42.0
Pace
524
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1209 |
| Drag Factor | 182 |
July 30, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:00.1 | 10,000 | 2:42.0 | 82 | 583 | 524 | 22 | 130 |
| 10:54.8 | 2,000 | 2:43.7 | 80 | 574 | 105 | 23 | 120 |
| 10:56.0 | 4,000 | 2:44.0 | 79 | 573 | 104 | 22 | 125 |
| 10:56.8 | 6,000 | 2:44.2 | 79 | 572 | 104 | 22 | 127 |
| 10:48.5 | 8,000 | 2:42.1 | 82 | 582 | 104 | 22 | 128 |
| 10:23.9 | 10,000 | 2:35.9 | 92 | 617 | 107 | 23 | 151 |
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Workout Graph
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