Marc Carter 10000m row
10,000
Meters
52:13.6
Time
2:36.6
Pace
531
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1203 |
| Drag Factor | 182 |
July 31, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:13.6 | 10,000 | 2:36.6 | 91 | 613 | 531 | 22 | 139 |
| 10:28.9 | 2,000 | 2:37.2 | 90 | 609 | 106 | 23 | 130 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 609 | 106 | 23 | 132 |
| 10:39.1 | 6,000 | 2:39.7 | 86 | 595 | 105 | 23 | 130 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 592 | 105 | 22 | 147 |
| 9:55.8 | 10,000 | 2:28.9 | 106 | 664 | 109 | 24 | 159 |
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Workout Graph
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