Marc Carter 10000m row
10,000
Meters
52:57.7
Time
2:38.8
Pace
530
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1201 |
| Drag Factor | 175 |
August 09, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:57.7 | 10,000 | 2:38.8 | 87 | 600 | 530 | 22 | 139 |
| 11:04.5 | 2,000 | 2:46.1 | 76 | 562 | 105 | 22 | 135 |
| 10:22.0 | 4,000 | 2:35.5 | 93 | 620 | 107 | 23 | 141 |
| 10:40.6 | 6,000 | 2:40.1 | 85 | 593 | 105 | 22 | 133 |
| 10:37.0 | 8,000 | 2:39.2 | 87 | 598 | 105 | 23 | 139 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 633 | 108 | 23 | 149 |
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Workout Graph
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