Marc Carter 10000m row
10,000
Meters
53:49.4
Time
2:41.4
Pace
524
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 172 |
August 12, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:49.4 | 10,000 | 2:41.4 | 83 | 586 | 524 | 22 | 133 |
| 10:38.9 | 2,000 | 2:39.7 | 86 | 595 | 105 | 23 | 126 |
| 10:39.9 | 4,000 | 2:39.9 | 85 | 594 | 105 | 23 | 132 |
| 10:49.1 | 6,000 | 2:42.2 | 82 | 581 | 104 | 23 | 129 |
| 11:06.3 | 8,000 | 2:46.5 | 76 | 560 | 104 | 22 | 133 |
| 10:35.2 | 10,000 | 2:38.8 | 87 | 600 | 106 | 23 | 146 |
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Workout Graph
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