Marc Carter 10000m row
10,000
Meters
52:11.8
Time
2:36.5
Pace
532
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 181 |
August 13, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:11.8 | 10,000 | 2:36.5 | 91 | 613 | 532 | 23 | 138 |
| 10:32.5 | 2,000 | 2:38.1 | 89 | 604 | 106 | 24 | 131 |
| 10:32.0 | 4,000 | 2:38.0 | 89 | 605 | 106 | 23 | 133 |
| 10:36.2 | 6,000 | 2:39.0 | 87 | 599 | 105 | 23 | 132 |
| 10:25.2 | 8,000 | 2:36.3 | 92 | 615 | 107 | 23 | 142 |
| 10:06.0 | 10,000 | 2:31.5 | 101 | 646 | 108 | 23 | 156 |
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Workout Graph
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