Marc Carter 10000m row
10,000
Meters
51:23.9
Time
2:34.1
Pace
535
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 179 |
August 16, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:23.9 | 10,000 | 2:34.1 | 95 | 628 | 535 | 23 | 138 |
| 10:26.6 | 2,000 | 2:36.6 | 91 | 613 | 106 | 23 | 128 |
| 10:17.5 | 4,000 | 2:34.3 | 95 | 627 | 107 | 23 | 134 |
| 10:15.6 | 6,000 | 2:33.9 | 96 | 630 | 107 | 23 | 133 |
| 10:17.7 | 8,000 | 2:34.4 | 95 | 627 | 107 | 23 | 137 |
| 10:06.5 | 10,000 | 2:31.6 | 100 | 645 | 108 | 23 | 161 |
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Workout Graph
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