Marc Carter 10000m row
10,000
Meters
51:36.1
Time
2:34.8
Pace
540
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 180 |
August 18, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:36.1 | 10,000 | 2:34.8 | 94 | 624 | 540 | 23 | 143 |
| 10:34.8 | 2,000 | 2:38.7 | 88 | 601 | 106 | 23 | 131 |
| 10:28.2 | 4,000 | 2:37.0 | 90 | 610 | 106 | 23 | 136 |
| 10:18.6 | 6,000 | 2:34.6 | 95 | 625 | 109 | 23 | 141 |
| 10:09.9 | 8,000 | 2:32.4 | 99 | 639 | 108 | 23 | 151 |
| 10:04.6 | 10,000 | 2:31.1 | 101 | 648 | 111 | 23 | 158 |
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Workout Graph
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