Marc Carter 5000m row
5,000
Meters
25:57.1
Time
2:35.7
Pace
267
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 176 |
August 18, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.1 | 5,000 | 2:35.7 | 93 | 619 | 267 | 23 | 144 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 53 | 23 | 139 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 591 | 52 | 23 | 140 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 624 | 53 | 23 | 144 |
| 5:06.8 | 4,000 | 2:33.4 | 97 | 633 | 54 | 23 | 144 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 55 | 23 | 154 |
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Workout Graph
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