Marc Carter 5000m row
5,000
Meters
25:40.5
Time
2:34.0
Pace
268
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
August 19, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.5 | 5,000 | 2:34.0 | 96 | 629 | 268 | 23 | 137 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 52 | 23 | 129 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 614 | 53 | 23 | 133 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 630 | 53 | 23 | 136 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 55 | 23 | 138 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 55 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.