Marc Carter 10000m row
10,000
Meters
53:11.7
Time
2:39.5
Pace
532
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
August 20, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:11.7 | 10,000 | 2:39.5 | 86 | 596 | 532 | 22 | 134 |
| 10:32.4 | 2,000 | 2:38.1 | 89 | 604 | 107 | 23 | 127 |
| 11:30.0 | 4,000 | 2:52.5 | 68 | 534 | 105 | 21 | 123 |
| 10:41.7 | 6,000 | 2:40.4 | 85 | 591 | 105 | 22 | 128 |
| 10:36.7 | 8,000 | 2:39.1 | 87 | 598 | 105 | 22 | 135 |
| 9:50.8 | 10,000 | 2:27.7 | 109 | 673 | 110 | 23 | 157 |
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Workout Graph
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