Marc Carter 10000m row
10,000
Meters
50:12.7
Time
2:30.6
Pace
546
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1152 |
August 21, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.7 | 10,000 | 2:30.6 | 102 | 652 | 546 | 22 | 148 |
| 10:13.4 | 2,000 | 2:33.3 | 97 | 634 | 108 | 23 | 140 |
| 10:29.7 | 4,000 | 2:37.4 | 90 | 608 | 108 | 22 | 140 |
| 10:06.8 | 6,000 | 2:31.7 | 100 | 645 | 108 | 23 | 147 |
| 9:49.3 | 8,000 | 2:27.3 | 109 | 676 | 110 | 23 | 150 |
| 9:33.5 | 10,000 | 2:23.3 | 119 | 708 | 112 | 24 | 167 |
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Workout Graph
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