Marc Carter 10000m row
10,000
Meters
51:27.6
Time
2:34.3
Pace
540
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
August 22, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:27.6 | 10,000 | 2:34.3 | 95 | 627 | 540 | 22 | 135 |
| 10:56.8 | 2,000 | 2:44.2 | 79 | 572 | 107 | 22 | 116 |
| 10:10.1 | 4,000 | 2:32.5 | 99 | 639 | 108 | 23 | 135 |
| 10:11.3 | 6,000 | 2:32.8 | 98 | 637 | 108 | 22 | 137 |
| 10:13.4 | 8,000 | 2:33.3 | 97 | 634 | 108 | 23 | 141 |
| 9:56.0 | 10,000 | 2:29.0 | 106 | 664 | 109 | 23 | 149 |
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Workout Graph
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New seat and rollers