Marc Carter 10000m row
10,000
Meters
50:42.8
Time
2:32.1
Pace
540
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
August 27, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:42.8 | 10,000 | 2:32.1 | 99 | 642 | 540 | 22 | 145 |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 109 | 24 | 144 |
| 10:05.1 | 4,000 | 2:31.2 | 101 | 647 | 108 | 23 | 137 |
| 10:18.6 | 6,000 | 2:34.6 | 95 | 625 | 107 | 22 | 149 |
| 10:06.2 | 8,000 | 2:31.5 | 101 | 646 | 108 | 23 | 150 |
| 10:12.6 | 10,000 | 2:33.1 | 97 | 635 | 108 | 22 | 148 |
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Workout Graph
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