Marc Carter 10000m row
10,000
Meters
50:38.4
Time
2:31.9
Pace
541
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 181 |
August 31, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.4 | 10,000 | 2:31.9 | 100 | 643 | 541 | 22 | 145 |
| 10:09.8 | 2,000 | 2:32.4 | 99 | 639 | 108 | 23 | 140 |
| 10:07.7 | 4,000 | 2:31.9 | 100 | 643 | 108 | 23 | 148 |
| 10:12.7 | 6,000 | 2:33.1 | 97 | 635 | 108 | 23 | 141 |
| 10:11.6 | 8,000 | 2:32.9 | 98 | 636 | 108 | 22 | 143 |
| 9:56.6 | 10,000 | 2:29.1 | 105 | 663 | 109 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.