Marc Carter 10000m row
10,000
Meters
52:10.6
Time
2:36.5
Pace
531
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 191 |
September 04, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.6 | 10,000 | 2:36.5 | 91 | 614 | 531 | 22 | 132 |
| 10:30.1 | 2,000 | 2:37.5 | 90 | 608 | 106 | 22 | 127 |
| 10:26.2 | 4,000 | 2:36.5 | 91 | 613 | 106 | 22 | 130 |
| 10:26.3 | 6,000 | 2:36.5 | 91 | 613 | 106 | 22 | 135 |
| 10:33.0 | 8,000 | 2:38.2 | 88 | 603 | 106 | 22 | 130 |
| 10:15.0 | 10,000 | 2:33.7 | 96 | 631 | 107 | 22 | 139 |
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Workout Graph
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