Marc Carter 1000m row
1,000
Meters
4:38.4
Time
2:19.2
Pace
56
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 192 |
September 15, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 56 | 25 | 146 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 11 | 25 | 132 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 25 | 143 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 25 | 145 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 25 | 149 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 12 | 27 | 162 |
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Workout Graph
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