Marc Carter 10000m row
10,000
Meters
53:51.5
Time
2:41.5
Pace
524
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 1165 |
| Drag Factor | 191 |
September 17, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:51.5 | 10,000 | 2:41.5 | 83 | 585 | 524 | 21 | 123 |
| 10:36.4 | 2,000 | 2:39.1 | 87 | 599 | 105 | 22 | 117 |
| 11:02.6 | 4,000 | 2:45.6 | 77 | 565 | 104 | 21 | 118 |
| 10:52.2 | 6,000 | 2:43.0 | 81 | 577 | 104 | 22 | 124 |
| 10:43.0 | 8,000 | 2:40.7 | 84 | 589 | 105 | 22 | 129 |
| 10:37.2 | 10,000 | 2:39.3 | 87 | 597 | 106 | 22 | 128 |
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Workout Graph
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