Marc Carter 10000m row
10,000
Meters
51:06.4
Time
2:33.3
Pace
540
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 184 |
September 29, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:06.4 | 10,000 | 2:33.3 | 97 | 634 | 540 | 22 | 141 |
| 10:37.0 | 2,000 | 2:39.2 | 87 | 598 | 105 | 22 | 129 |
| 10:23.9 | 4,000 | 2:35.9 | 92 | 617 | 107 | 22 | 136 |
| 10:22.1 | 6,000 | 2:35.5 | 93 | 620 | 107 | 22 | 136 |
| 10:04.6 | 8,000 | 2:31.1 | 101 | 648 | 109 | 22 | 149 |
| 9:38.8 | 10,000 | 2:24.7 | 116 | 697 | 112 | 23 | 157 |
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Workout Graph
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