Marc Carter 10000m row
10,000
Meters
53:15.0
Time
2:39.7
Pace
526
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 186 |
October 03, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:15.0 | 10,000 | 2:39.7 | 86 | 595 | 526 | 22 | 119 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 106 | 23 | 112 |
| 10:34.6 | 4,000 | 2:38.6 | 88 | 601 | 106 | 23 | 118 |
| 10:54.3 | 6,000 | 2:43.5 | 80 | 575 | 104 | 22 | 112 |
| 10:53.4 | 8,000 | 2:43.3 | 80 | 576 | 104 | 22 | 120 |
| 10:27.5 | 10,000 | 2:36.8 | 91 | 612 | 106 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.