Marc Carter 10000m row
10,000
Meters
52:29.3
Time
2:37.4
Pace
530
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 179 |
October 07, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.3 | 10,000 | 2:37.4 | 90 | 608 | 530 | 22 | 129 |
| 10:28.1 | 2,000 | 2:37.0 | 90 | 611 | 106 | 23 | 120 |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 596 | 105 | 23 | 124 |
| 10:42.9 | 6,000 | 2:40.7 | 84 | 590 | 105 | 22 | 127 |
| 10:38.1 | 8,000 | 2:39.5 | 86 | 596 | 105 | 22 | 128 |
| 10:01.8 | 10,000 | 2:30.4 | 103 | 653 | 109 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.