Marc Carter 10000m row
10,000
Meters
51:13.9
Time
2:33.6
Pace
538
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1171 |
| Drag Factor | 185 |
October 08, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:13.9 | 10,000 | 2:33.6 | 96 | 631 | 538 | 22 | 135 |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 630 | 107 | 23 | 130 |
| 10:17.2 | 4,000 | 2:34.3 | 95 | 627 | 107 | 23 | 131 |
| 10:23.5 | 6,000 | 2:35.8 | 92 | 618 | 107 | 23 | 131 |
| 10:21.8 | 8,000 | 2:35.4 | 93 | 620 | 107 | 22 | 135 |
| 9:55.5 | 10,000 | 2:28.8 | 106 | 665 | 110 | 23 | 150 |
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Workout Graph
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