Marc Carter 7023m row
7,023
Meters
38:18.8
Time
2:43.6
Pace
371
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 185 |
October 11, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:18.8 | 7,023 | 2:43.6 | 80 | 574 | 371 | 22 | 130 |
| 10:39.5 | 2,000 | 2:39.8 | 86 | 594 | 105 | 23 | 122 |
| 10:27.3 | 4,000 | 2:36.8 | 91 | 612 | 106 | 23 | 130 |
| 11:08.5 | 6,000 | 2:47.1 | 75 | 558 | 105 | 21 | 126 |
| 5:16.2 | 7,023 | 2:34.5 | 95 | 626 | 55 | 23 | 145 |
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Workout Graph
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