Marc Carter 10000m row
10,000
Meters
54:09.0
Time
2:42.4
Pace
535
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 184 |
October 14, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:09.0 | 10,000 | 2:42.4 | 82 | 580 | 535 | 21 | 128 |
| 10:02.8 | 2,000 | 2:30.7 | 102 | 651 | 109 | 24 | 134 |
| 10:16.2 | 4,000 | 2:34.0 | 96 | 629 | 107 | 23 | 130 |
| 11:12.9 | 6,000 | 2:48.2 | 74 | 553 | 105 | 21 | 118 |
| 12:23.8 | 8,000 | 3:05.9 | 54 | 487 | 106 | 19 | 128 |
| 10:13.2 | 10,000 | 2:33.3 | 97 | 634 | 108 | 23 | 134 |
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10000m