Marc Carter 10000m row
10,000
Meters
52:22.3
Time
2:37.1
Pace
531
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
| Drag Factor | 183 |
November 16, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:22.3 | 10,000 | 2:37.1 | 90 | 610 | 531 | 23 | 145 |
| 10:27.2 | 2,000 | 2:36.8 | 91 | 612 | 106 | 24 | 138 |
| 10:39.7 | 4,000 | 2:39.9 | 86 | 594 | 105 | 23 | 150 |
| 10:29.0 | 6,000 | 2:37.2 | 90 | 609 | 106 | 23 | 141 |
| 10:25.6 | 8,000 | 2:36.4 | 91 | 614 | 107 | 22 | 146 |
| 10:20.8 | 10,000 | 2:35.2 | 94 | 622 | 107 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m