Marc Carter 10000m row
10,000
Meters
53:31.5
Time
2:40.5
Pace
526
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 181 |
November 17, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:31.5 | 10,000 | 2:40.5 | 85 | 590 | 526 | 22 | 124 |
| 10:48.9 | 2,000 | 2:42.2 | 82 | 582 | 105 | 22 | 117 |
| 10:34.8 | 4,000 | 2:38.7 | 88 | 601 | 106 | 23 | 124 |
| 10:44.9 | 6,000 | 2:41.2 | 84 | 587 | 105 | 22 | 123 |
| 10:53.7 | 8,000 | 2:43.4 | 80 | 575 | 104 | 22 | 124 |
| 10:29.3 | 10,000 | 2:37.3 | 90 | 609 | 106 | 22 | 136 |
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10000m