Marc Carter 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 185 |
November 24, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 31 | 26 | 159 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 28 | 144 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 26 | 156 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 25 | 162 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 6 | 27 | 166 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 27 | 167 |
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Workout Graph
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