Marc Carter 10000m row
10,000
Meters
55:20.2
Time
2:46.0
Pace
519
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 180 |
November 25, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:20.2 | 10,000 | 2:46.0 | 77 | 563 | 519 | 21 | 121 |
| 11:26.0 | 2,000 | 2:51.5 | 69 | 538 | 103 | 21 | 115 |
| 10:57.1 | 4,000 | 2:44.2 | 79 | 571 | 104 | 22 | 117 |
| 11:13.9 | 6,000 | 2:48.4 | 73 | 551 | 103 | 22 | 114 |
| 11:08.4 | 8,000 | 2:47.1 | 75 | 558 | 103 | 22 | 121 |
| 10:34.9 | 10,000 | 2:38.7 | 88 | 601 | 106 | 22 | 142 |
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10000m